Discovery of my sexuality is the first step in my journey to self. So far, I think it's the same for all of us.. On the other hand, for me, this discovery was in my late 30s. I knew something was going wrong, but I didn't know where to start. I was groping myself but I wasn't getting very far. Years later, when I attended ISTA trainings, I realized how precious it is to be with guides in a safe area.
I participated yoga, breath-work, massage and many other trainings before and after. In embodying these trainings, I got the most support from tantra. Slowing down, staying in the center, determining the limits, recognizing and managing your life energy… without these, every work remains only at the level of the mind and cannot be realized…
The efforts done in this area is therefore very special. And it's great to have the opportunity to share with you the tools that works for me.
The most difficult thing is to take the first step… Resist the resistance of the mind, which does not like go out of the common path, and experience the most pleasant and gentle version of self-realization.
We are here and at your service.
Some of the trainings I have received:
* Yoga Instructor Training - Cihangir Yoga & Yoga House
* Vipassana - Jeff Oliver
* Breath Coaching - Kudret-i Nefes
* Thai Yoga Massage Training - Sunshine Network
* Alchemy Workshop - School of Alchemy Wisdom